Monday, January 30, 2006

Hate: Chafing

This topic actually came to me as I was adjusting the collar on my recently dry-cleaned shirt. I always tell them "No Starch" but my neck was all hosed up from rubbing against my crispy shirt all day long. Even though it was my neck that was chafed it was a real pain in the ass! My life is full of enough crap to worry about and I have to add neck-chafe to the list? Thanks a lot - like I have time for that! Maybe next time I'll be lucky enough to have a pebble in my shoe or a popcorn kernel stuck between my teeth that I can't seem to dig out with my tongue despite hours of trying.

Despite my neck issues, it's also no coincidence that a post about chafing appears right after a post about running. The two go hand-in-hand (foot-in-foot?). Part of the price of running a bunch of miles to maintain my Greek god-like physique is that oh-so irritating burning sensation created by skin rubbing on skin. Or skin rubbing on cloth. Or skin rubbing on plastic. Or just general rubbing of skin. Skin is pretty soft stuff, right? You would think that it wouldn't be a big deal. But, just like smoking crack, rubbing on skin should be done in moderation. When it's not, it leads to chafing which leads to Vaseline and from there everything just goes into a downward spiral.

Often, skin to skin contact is quite a pleasant experience but that usually involves my own skin and someone else's. When it's my left inner thigh rubbing against my right inner thigh for a couple of hours straight, it's not nearly as nice as when one of my inner thighs is rubbing against someone else's (preferably female) inner thigh. And believe me, I'm fully prepared to test this theory by timing thigh contact for a couple of hours with a willing volunteer who meets the criteria as determined by me. I'd use one of those clocks that are controlled by a satellite in outer space to make it official and everything so that no one would accuse me of rubbing inner thighs for more than two hours.

But back to my pink, tender, slightly swollen inner thighs. Man, that hurts like hell! You have to walk all bowlegged so as not to worsen the condition and the only thing that makes it worse is..... a shower! The very thing that you want right after a long run only makes the chafing more painful. The shower feels terrific only for as long as it takes for the water to run down my chest, past my unit and to chafe-land. Man, that hurts like double hell!
Me after a long run: "My inner thighs are chafed and it hurts like hell!"
Me, again: "I sure could use a shower so as not to stink up the joint."
More of Me: "Dude, that hot water on my sensitive inner thighs hurts like double hell!
Me: "When will I learn?!"
Me, still: "Who are you talking to?"

Speaking of Vaseline, often it is offered to runners during a long race. I first experienced this a few years ago as I came up to a water station and there was a race volunteer standing there wearing rubber gloves holding a big dollop of Vaseline. I kid you not! It took me a second to realize that this kind person was offering me some chafe-be-gone. Talk about drawing the short straw! You know that guy was the butt off all the jokes from his little race volunteer friends!

Race Guy: "OK, everyone, let's draw straws to see who is going to dole out the Vaseline"
Volunteer #1(drawing straw): "I hope it's not me. I hope it's not me. I hope it's not me."
Volunteer #2 (after drawing straw): "Blast! I have to be Mr. Vaseline Man! I'll show them. I'm only going to offer my petroleum jelly to the cute girls. All the rest of those stupid-ass runners will have to suffer through their chafing!"
Volunteer #1 to Volunteer #2 (in a mocking tone): "Hey, Mr. Vaseline Man, would you lube me up?!"
Volunteer #3 to Volunteer #2: (also in a mocking tone): Hey, Mr. Vaseline Man, I hear Star Jones is running in this race. Maybe you'll get lucky!"
Newscaster: "Authorities today discovered two bodies hidden in the woods near last week's race course. Oddly, they were covered in Vaseline. Police are looking for a man described as 'really pissed off and holding a short straw'."

The jury is still out on whether chafed nipples are worse than chafed inner thighs, but I'm here to tell you that it doesn't hurt any less. Us runner-types can have this problem during long runs. I'm not going to get into the whole mechanics of why a nipple might be sticking out far enough to be chafed by a t-shirt but it happens. Even on warm days. There are band-aids out there that are designed/shaped specifically for the purpose of keeping your shirt from chafing your nipple. I have to believe that this is a niche market and one would think that your basic round band-aid would serve the same purpose but somebody felt the need to re-package a standard band-aid, mark it up a couple hundred percent and sell it in running stores. As embarrassing as it might be to wear these things, allow me to paint a picture for you: It's 45 degrees and raining. Nipple-chafing set in 30 minutes into a two hour race with sufficient irritation to cause just the slightest amount of bleeding. Now picture a guy whose nipples have been bleeding through his rain-soaked white t-shirt for 90 minutes. Sorry to do that to you, but nipple-chafing is serious business! Let me clean your mental palate by mentioning Baywatch (but don't think of David Hasselhoff) or the words "Amateur Night". Better?

So what to do about neck/thigh/nipple chafing? If you're not into Vaseline, there's a product out there called Body Glide. It looks like deodorant but it helps to keep various parts of your body gliding smoothly. Works pretty darn well, too. And weird as it may feel, invest in the nipple-aids. Nobody has to know. But I'm here to tell you that I will wear band-aids on my nipples before I wear a dicky to address my neck chafing!

56 comments:

Anonymous said...

You have way too much free time.

Anonymous said...

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Anonymous said...

Wow some people just have no life.

Anonymous said...

You're freakin' awesome. Read this, then read it out loud to my hubby. Made us both laugh. Running my 4th half marathon this weekend and dealing with inner thigh chafing wearing a costume for the race. I've got a running skirt on with built in shorts in them. However within the 1st block the "compression" shorts ride up & become boy shorts-panties. Enter the inner thigh rubbage! I've used Body Glide, but may try Vaseline this time.
Cheers!

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